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Personal Fitness Trainer Mahi Mehra - A powdered form of proteins taken from whey, which is the liquid left over when cheese is made from cow's milk. Whey protein powder is used
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:max_bytes(150000):strip_icc()/8-best-protein-shakes-4169381-943649f0e6ff49279127086f4aa8770d.jpg "The 7 Best Protein Shakes of 2022 | by Verywell Fit")
The 7 Best Protein Shakes of 2022 | by Verywell Fit
