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PureGym Colne on X: "Bored of bodyweight squats... Give these 6 squat variations a try next time you're in the gym! • Barbell Back Squat • Kettlebell Rack Squat • Goblet Squat •
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EXERCISE OF THE DAY One Arm Kettlebell Front Rack Squat The single-arm kettlebell front squat helps teach good squatting technique while training the... | By Pro Performance Powered By Workoutkings | Facebook
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