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Please could you critique my lying leg curl? Link below, my hips seem to rise… is this ok or is the weight too heavy? : r/lifting
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Hip Thrust on Lying Hamstring Curl Machine: How To - YouTube
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Hip thrusts Sitting reverse on a lying hamstring curl machine. Using a box to elevate he heels to increase the range of motion! 4 second negatives and... | By Julian Michael Smith - Facebook
ExRx.net : Lever Hip Thrust (on lying leg curl machine)
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Lever Alternating Lying Leg Curl | myworkouts.io
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8 Leg Curl Alternatives With and Without Equipment
